Checklist

When things get hard, lots of people like to give lots of advice on what we should do to feel better. But you know yourself best. Create an emergency self-care kit with me and you'll have the perfect blend of everything YOU need to help calm your nervous system in dark times.

  • Everything you need: What to add, how to keep it together, where to store it

  • Step-by-step guidance, complete with prompts for every category you can think of, as well as ideas from our community

  • Includes one-hour video training and downloadable PDF handout of journaling prompts.

Your Guide

Founder and President

Allyson Bright

I’m Ally, and I’ve got your back.

I know that life can be really damn hard sometimes. But the one thing I’ve learned through all of my own struggles?

There actually is a secret to getting through the twists and turns.

Are you ready?

It’s you.

It’s that deep-down, magical voice whispering that there just might be something more than surviving.

It's listening to your soul when it longs for joy. And love. And magic. And silliness.

Consider me your personal guide to all of that and so much more.

I’m a Certified Holistic Life Coach, a Reiki Master Teacher, and an Advanced Crystal Practitioner, among other things. But most importantly? I'm here for you.

I’m committed to creating powerful healing experiences because they changed my life - and you deserve that magical transformation, too. Because there absolutely is something more waiting for you.

And if you’re ready, I’m here to help you find it.