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Praise for this course:

About the instructor

Founder and President

Allyson Bright

I’m Ally, and I’ve got your back.

I know that life can be really damn hard sometimes. But the one thing I’ve learned through all of my own struggles?

There actually is a secret to getting through the twists and turns.

Are you ready?

It’s you.

It’s that deep-down, magical voice whispering that there just might be something more than surviving.

It's listening to your soul when it longs for joy. And love. And magic. And silliness.

Consider me your personal guide to all of that and so much more.

I’m a Certified Holistic Life Coach, a Reiki Master Teacher, and an Advanced Crystal Practitioner, among other things. But most importantly? I'm here for you.

I’m committed to creating powerful healing experiences because they changed my life - and you deserve that magical transformation, too. Because there absolutely is something more waiting for you.

And if you’re ready, I’m here to help you find it.

Course Curriculum

  • 1

    Welcome to Firm Foundations!

    • Welcome to Firm Foundations - Start Here! :)
  • 2

    Getting Started

    • Facebook Group and Your Support Buddy

    • Oracle Card Drawing: Setting Your Intention

    • Setting Up Your Journal

    • The Holistic Wheel: Videos

    • The Holistic Wheel: PDF

    • Guided Imagery #1, Journal Page
  • 3

    Module 1: Spirituality and Ancestry

    • Class Video Replay: June 5, 2018

    • Module 1 - Assignments

    • Video: Spiritual Connection Art Journal - Featuring Copic marker burst background

    • Video: Ancestry Art Journal Pages - Featuring scrapbook patchwork background and heritage photos

    • Video: Mirror Assignment

    • PDF Handout: Magical Gratitude Practice

    • PDF Handout: Spiritual Practice Exercise

    • PDF Handout: Letting Go of Control
  • 4

    Module 2: Breathwork, Grounding, and Loving Your Container - LIVE on June 20

    • Class Video Replay: June 20, 2018

    • Class Assignments for this week
  • 5

    Module 3: Your Home and Environment - LIVE on June 27

    • Call Recap Video: June 27, 2018

    • Call Recap Video: June 27, 2018
  • 6

    Q&A Call - LIVE on July 11, 2018

    • Class Video Replay: July 11, 2018
  • 7

    Module 4: Moving Foward Into Your Magical Life - LIVE on July 26, 2018

    • Class Video Replay: July 26, 2018

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